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Cajun Corn Salad is a perfect side dish for picnics and barbeques. This simple no-mayo recipe contains corn, peppers, onions and spices.

Cajun Corn Salad Recipe From Val's Kitchen

Cajun Corn Salad 

Here’s how to make it.

  • Yield: 6-8
  • Prep Time: 10 min 
  • Total Time: 10 min 

Equipment Needed

Ingredients

  • 3 cups of canned fire roasted corn 
  • 1 green bell pepper, diced  
  • 1 orange bell pepper, diced  
  • 1 red onion, diced 
  • 1 cup baby tomatoes, sliced 
  • 3 tbsp olive oil 
  • 2 tsp cajun spice 
  • ½ tsp cayenne pepper
  • ½ tsp paprika 
  • 1 tsp minced garlic 
  • 2 tsp thyme 
  • 2 tsp oregano  
  • 3 tbsp minced fresh parsley 
Cajun Corn Salad Recipe From Val's Kitchen

Instructions

Rinse off the peppers and peel the onion.

Mince the peppers and the onion and set aside.

Slice the tomatoes and set aside. 

Place the drained corn into a large bowl. 

Add the peppers, onions, and tomatoes to the large bowl and toss to combine.  

To make the dressing, place the olive oil, minced garlic, and all spices into a small bowl and whisk to combine. 

Pour the dressing over the corn mixture and toss to combine. 

Add the minced fresh parsley and lightly toss. 

Chill for 2 hours before serving. 

Serve and enjoy!

Cajun Corn Salad Recipe From Val's Kitchen
Yield: 6-8 servings

Cajun Corn Salad

Cajun Corn Salad

Ingredients

  • 3 cups fire roasted corn
  • 1 green bell pepper, diced
  • 1 orange bell pepper, diced
  • 1 red onion, diced
  • 1 cup baby tomatoes, sliced
  • 3 tbsp olive oil
  • 2 tsp cajun spice
  • ½ tsp cayenne pepper
  • ½ tsp paprika
  • 1 tsp minced garlic
  • 2 tsp thyme
  • 2 tsp oregano
  • 3 tbsp minced fresh parsley

Instructions

Rinse off the peppers and peel the onion.

Mince the peppers and the onion and set aside.

Slice the tomatoes and set aside. 

Place the drained corn into a large bowl. 

Add the peppers, onions, and tomatoes to the large bowl and toss to combine.  

To make the dressing, place the olive oil, minced garlic, and all spices into a small bowl and whisk to combine. 

Pour the dressing over the corn mixture and toss to combine. 

Add the minced fresh parsley and lightly toss. 

Chill for 2 hours before serving. 

Serve and enjoy!

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 131Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 6mgSodium: 298mgCarbohydrates: 15gFiber: 2gSugar: 6gProtein: 3g

The nutritional information provided is automatically calculated by third party software and is meant as a guideline only. Exact accuracy is not guaranteed. Your serving size and ingredients may differ.

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