Gluten-free Instant Pot Hamburger Stew Recipe

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Gluten-free Instant Pot Hamburger Stew Stew is an affordable, comforting, filling meal. Being a one-pot dish makes it simple and convenient to make, which is what makes it a winner for a busy weeknight meal, especially on a chilly night.

Instant Pot Gluten-free Hamburger Stew Recipe From Val's Kitchen

Stew is such a comforting, filling meal, one that’s perfect for chilly nights. I make a few different kinds of stew. I make this particular stew with ground beef. It’s very affordable. The fact that’s it’s all prepared in one pot, the Instant Pot pressure cooker, makes it simple and convenient, even for folks with the busiest lifestyle. I like to add a little bit of rice to it because it gives it a little bit of added texture and taste. The dish is a big hit, when there is leftovers they heat up easily the next day. Here’s how I make it.

Gluten-free Instant Pot Hamburger Stew

Equipment needed

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  • Instant Pot pressure cooker (I used 6 qt model)
  • Instant Pot glass lid for keeping warm while serving
  • Instant Pot silicone mitts
  • silicone spoon – I prefer silicone cooking utensils, I find them a lot easier to work with. Plus they don’t seem quite as hot to my tongue if I happen to taste a little sample of what I’m cooking LOL.
  • measuring cup – I like the Pyrex glass measuring cups. They are super easy to read, wash well, and are very sturdy when placed on the counter.
  • cutting board – These dishwasher-safe flexible cutting mats are really great because they are light and flexible, which makes them easy to store. You can bend them when transferring food, which creates a tunnel so you don’t drop any of the pieces. Best of all they have Micro ban protection, the most trusted anti-microbial product protection in the world, that features built-in defense properties that inhibit the growth of stain- and odor-causing bacteria, mold and mildew.
  • potato peeler – I only use the stainless steel ones with a swiveling blade. It’s the same exact type that my Grandma used. I have tried others and the stainless swiveling models always perform the best for me.

And here’s buttons to easily purchase or learn more about any of the items I’ve used.

Pyrex 3-Piece Glass Measuring Cup SetPyrex 3-Piece Glass Measuring Cup SetLinden Sweden Jonas Stainless Steel PeelerLinden Sweden Jonas Stainless Steel PeelerSilicone serving spoon with Stainless Steel HandleSilicone serving spoon with Stainless Steel HandleCounterArt Flexible Cutting Mat, Set of 4CounterArt Flexible Cutting Mat, Set of 4Instant Pot Silicone Mitts (Set of 2), Mini, RedInstant Pot Silicone Mitts (Set of 2), Mini, RedInstant Pot Tempered Glass Lid, Stainless Steel RimInstant Pot Tempered Glass Lid, Stainless Steel RimInstant Pot 7-in-1 6qt Multi-Functional Pressure CookerInstant Pot 7-in-1 6qt Multi-Functional Pressure Cooker

Ingredients

  • 2 lbs ground beef
  • 2 cups potatoes, diced on the small side (I used 4 medium sized potatoes)
  • 1 cup Minute Rice
  • 28 oz can diced tomatoes seasoned with basil garlic and oregano
  • 16 oz bag frozen mixed vegetables
  • 3 cups beef stock

Instant Pot Gluten-free Hamburger Stew Recipe From Val's Kitchen

Instructions

Set Instant Pot to saute and brown the ground beef.

While the beef is cooking, peel and dice the potatoes.

Add the potatoes, vegetables, diced tomatoes and beef stock to the beef and mix well.

Set to manual 11 minutes.

Do a quick pressure release.

Add 1 cup of Minute Rice and stir well.

Cover and sit for at least 5 minutes before serving.

Enjoy!

Instant Pot Gluten-free Hamburger Stew Recipe From Val's Kitchen

Gluten-free Instant Pot Hamburger Stew

Gluten-free Instant Pot Hamburger Stew

Instructions

Set Instant Pot to saute and brown the ground beef. While the beef is cooking, peel and dice the potatoes. Add the potatoes, vegetables, diced tomatoes and beef stock to the beef and mix well. Set to manual 11 minutes. Do a quick pressure release. Add 1 cup of Minute Rice and stir well. Cover and sit for at least 5 minutes before serving. Enjoy!

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    20 comments

    Robin rue April 5, 2017 - 7:11 am

    This stew sounds absolutely delicious. My boys would gobble this right up. I will have to make it for them sometime very soon.

    Reply
    Alli Smith April 5, 2017 - 7:26 am

    Yum! I haven’t made vegetable beef stew in a while and it looks delicious. I’ve got to get an instant pot. I keep seeing these great recipes you post and it reminds me that I so need an instant pot. Maybe I’ll get one for Mother’s Day if I throw out a few hints. 🙂

    Reply
    Jeanette April 5, 2017 - 9:30 am

    I am all about our instant pot! I will definitely be trying this. I love everything I have made in the instant pot so far in this looks drool worthy.

    Reply
    Christy Maurer April 5, 2017 - 10:27 am

    That looks so good! I’ve got a similar recipe for hamburger soup…just more liquid probably. It is quick and easy!

    Reply
    candy April 5, 2017 - 1:26 pm

    Your stew sounds hearty and delicious. Something we make quite often and it goes a long way to feed a family. Add some freshly made crusty bread and we are all set.

    Reply
    Ana John April 5, 2017 - 1:39 pm

    This looks like a great. I’ll have to try it. Thanks

    Reply
    Jenn @ EngineerMommy April 5, 2017 - 4:08 pm

    I’ve heard such great things about the instant pot. This stew looks absolutely amazing. I would definitely love to try this recipe soon.

    Reply
    Heather April 5, 2017 - 4:17 pm

    It looks delicious. I’ve never owned a pressure cooker before though…what’s the difference between that and a crockpot? It must be the speed in which it is cooked?

    Reply
    Katie Kinsley April 5, 2017 - 4:23 pm

    While its been warming up lately, I think this recipe would be better served for colder day. It look tasty!

    Reply
    Pam April 5, 2017 - 6:13 pm

    My family would definitely eat this! They love stews like this when the weather is chilly or rainy.

    Reply
    Debra Hawkins April 5, 2017 - 8:25 pm

    I am going to have to try this! I am always looking for great gluten free recipes for my family!

    Reply
    Paula Bendfeldt April 5, 2017 - 8:57 pm

    I can’t wait to try this recipe. I’ve been hearing so much about the instant pot, I really need to get one.

    Reply
    Annemarie LeBlanc April 6, 2017 - 2:40 am

    My daughter recently bought an Instant Pot and she’s loving it. I will show her this recipe and maybe she can make it for me. Or maybe I can borrow her Instant Pot this weekend and cook all those delicious recipes I’ve been seeing!

    Reply
    David Elliott April 6, 2017 - 3:02 am

    I keep telling myself that I am going to get a pressure cooker and I still haven’t done it yet. This food looks amazing though and reminds me why I want to get one.

    Reply
    Cassie Tucker April 6, 2017 - 3:22 pm

    I’m really starting to run out of reason not to get an Instant Pot! This sounds tasty and I always love new gluten free recipes!

    Reply
    Michele d April 6, 2017 - 5:14 pm

    Hamburger stew sounds pretty amazing! Especially since it’s gluten free. I need to try your recipe for my family soon.

    Reply
    Oyinkan Ogunleye April 7, 2017 - 1:10 am

    I’m not really into meat but this would probably be great with some tofu! I like the touch of potatos that was added on.

    Reply
    Garf April 8, 2017 - 1:14 pm

    That looks really yummy!. It is actually making me hungry right now.

    Reply
    Peachy @ The Peach Kitchen April 8, 2017 - 5:14 pm

    This recipe looks like something I would love! I’ve been hearing about how great Instant pot is and I think I would really love to have one!

    Reply
    Wildish Jess April 10, 2017 - 12:45 am

    I’ve been wanting to grab those flexible cutting boards. How do you like them?

    Reply

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