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When I was young, writing one’s thoughts, feelings, memories and experiences in a diary was quite popular. Today, people still write those things down, along with many other things. Journaling has become super popular lately because it lets a person put things onto paper in a way that works for them. Journals today can include words, pictures, dots and many other things. It’s a little challenging for some folks to know which form of journaling they’d like to do, and if they’re doing it right. The Journal Writer’s Companion is a great way to help anyone start or improve journaling. As many folks start journals in the beginning of a year, the book would be a great gift for anyone that does journal or wants to start.
- Author: Alyss Thomas
- Hardcover: 272 pages
- Publisher: Exisle Publishing (September 10, 2019)
- Language: English
- ISBN-10: 1925820041
- ISBN-13: 978-1925820041
- Purchase on Amazon
Once a niche interest, the popularity of journal writing is growing rapidly, fueled by hits like New York Times bestseller The Bullet Journal Method.
Numerous studies show that journal writing is a fantastic resource that can significantly impact your life, but few people know how to go about it effectively in order to gain lasting positive results. The Journal Writer’s Companion aims to change this. Designed to be a clear, practical guide to using journal writing to help you succeed in any area of life and work, it is also a comprehensive reference source to all of the different types of journaling techniques, from gratitude journals to bullet journals, legacy journals to art journals.
Writing a journal is a uniquely personal act, yet most books offer a “one size fits all” approach. The Journal Writer’s Companion is different. Written by an experienced psychotherapist, author and writing coach, it recognizes that we all process our memories, aspirations and feelings differently. This book provides a comprehensive menu of journalling options to meet the individual goals of the reader, be they orientated towards creativity, success or healing. Popular styles like bullet journalling, legacy journalling and art journalling are covered in a manner that allows the reader to choose the best approach for them.
An experienced psychotherapist and writing coach, Alyss Thomas explains how these various approaches to journaling can be adapted and combined in innovative ways to create a unique, personalized method that works for your life and your goals. You do not need to use any other journaling books or use any pre-printed journals. Instead, you can use any blank notebook, or set up your journal on a computer or online, using the guidance contained here on how to structure it to specifically meet your needs. The result is the only guide you’ll ever need to achieve personal and professional success the journaling way!
About the Author
Alyss Thomas is an experienced writer, coach and therapist and has worked as a writing coach for more than 20 years. She is the author of The 1000 Most Important Questions You Will Ever Ask Yourself (Exisle, 2005) and The Journal Writer’s Companion (Exisle 2019).
Alyss has helped hundreds of students use journals as a learning tool. This book came to life through her own journaling practice when she discovered she was getting incredible results in life areas