Tempura-Style Vegetables From 175 Best Air Fryer Recipes

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Tempura-Style Vegetables

Tempura-Style Vegetables From 175 Best Air Fryer Recipes

Courtesy of 175 Best Air Fryer Recipes by Camilla Saulsbury © 2016 www.robertrose.ca Reprinted with publisher permission. Available where books are sold.

Image credit: Colin Erricson

The product(s) featured in this post was provided free of cost to me. Please note that, as always, any personal opinions reflected in this post are my own and have not been influenced by the sponsor in any way.

Tempura-Style Vegetables

Makes 4 servings

Vegetable tempura is irresistible — you simply can’t eat just one — and thanks to the air fryer, you no longer have to limit it to rare occasions.


Ingredients

  • 2⁄3 cup cornstarch (150 mL)
  • 1⁄3 cup all-purpose flour (75 mL)
  • 1⁄4 tsp salt (1 mL)
  • 1 large egg, lightly beaten
  • 3⁄4 cup club soda, chilled (175 mL)
  • 1 1⁄2 cups panko (Japanese bread crumbs) (375 mL)
  • 1 cup broccoli florets (250 mL)
  • 1 red bell pepper, cut into 1⁄4-inch (0.5 cm) thick strips
  • 1 small sweet potato, peeled and cut into 1⁄4-inch (0.5 cm) thick slices
  • 1 small zucchini, cut into 1⁄4-inch (0.5 cm) thick slices
  • 12 green beans, trimmed
  • Nonstick cooking spray

Instructions

1. In a medium bowl, whisk together cornstarch, flour and salt. Whisk in egg and club soda until blended and smooth. Cover loosely with plastic wrap and refrigerate for 30 minutes to thicken.
2. Preheat air fryer to 390°F (200°C).
3. Spread panko in a shallow dish.
4. Working with 1 vegetable piece at a time, dip in batter, shaking off excess, then dredge in panko, pressing gently to adhere. As they are dredged, place 5 to 6 vegetables in air fryer basket, leaving space in between. Spray with cooking spray.
5. Air-fry for 5 to 8 minutes or until golden brown. Serve immediately.
6. Repeat steps 4 and 5 with the remaining vegetables, batter and panko. Discard any excess batter and panko.

If you enjoyed this recipe, be sure to check out my 175 Best Air Fryer Recipes cookbook review which contains a Molten Chocolate Cakes recipe, as well as a Portobello and Prosciutto Air-Fried Eggs recipe, both of which I have shared with permission of the publisher. You can purchase 175 Best Air Fryer Recipes on Amazon.

You can learn more about this cookbook and many others on the Robert Rose, Inc. website. You can also keep up with Robert Rose Books on Facebook, Twitter, and Pinterest.

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12 comments

Neely Moldovan June 15, 2018 - 10:19 am

I love tempura style anything! These sound so good. I feel like I need some this weekend!

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Michele June 15, 2018 - 6:08 pm

I haven’t had Tempura since I don’t know when! We used to make it all the time. It would be nice to be able to make it this easily using the air fryer. Vegetable Tempura is delicious!!

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Rebecca Bryant June 15, 2018 - 7:02 pm

YUM!!1 going to try these out in my new air fryer. I need a good recipe or pork chips and chicken fried in the air fryer.

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Marysa June 15, 2018 - 9:40 pm

I am a vegetarian, and these look SO good! I have had some tempura veggies in restaurants, but never attempted to make my own. Thanks for the recipe!

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Bree June 15, 2018 - 10:53 pm

Wow I really need to get an air fryer. The recipe sounds delicious and I’m sure my family would love it!

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Annemarie LeBlanc June 16, 2018 - 6:41 am

Vegetable or shrimp tempura is so delicious! I like that you used an air fryer to make yours. That sure made the dish a whole lot healthier. No excess oils to worry about. What do you use for dipping sauce? Do you use the prepared bottled ones or do you make your own?

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brianne June 16, 2018 - 8:05 am

Wow these vegetables looks so delicious. I would so love to get an air fryer for my kitchen. I’ve heard such great things about it!

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pat. June 16, 2018 - 10:25 am

Good tempura always a yum!

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Toughcookiemommy June 17, 2018 - 8:57 am

I’ve been hearing great things about the recipes prepared using air fryers. So much so that we bought one for my husband’s grandmother for Christmas. This dish looks so good.

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Dogvills June 17, 2018 - 9:14 am

These tempura vegetables look so delicious! I wish I had an air fryer so I can make this dish too. I wanted to get one last Christmas but I got an instant pot instead. I will really have to get an air fryer soon.

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Velma Inigo May 4, 2019 - 10:18 am

What club soda?

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valmg May 5, 2019 - 12:36 pm

The club soda is the 5th ingredient down on the list.

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