exercise

Walking The Brick Reservoir In Brick NJ If you’ve ever passed Brick while driving South on the Garden State Parkway, you’ve probaby…

Before you read this, you may want to check out the previous posts on walking. Why Walking Is A Great Low Impact…

Before you read this, you might want to check out the previous posts on walking. Why Walking Is A Great Low Impact…

It’s April and here at the Jersey shore it will soon be nice enough to shed some wibnter coats and get outside.…

I can truthfully admit that I am not the biggest fan of exercise. There are some things I have never enjoyed doing,…

I’ve finally lost most of the weight it took me a quarter of a century to gain. Now I have to focus…

I decided I needed to get back on my exercise bike again. It’s been a while. Between that and EA Sports Active…

Dance Your Way to a Sculpted Body with All-New So You Think You Can Dance Get Fit DVDs Arriving July 21, 2009…

So. Exercise. Not my favorite thing to do. The weight is still coming off but I want to exercicse more. And truthfully,…

It’s hard to believe it’s been a little more than five weeks since I had surgery. I went for a follow up…