Sorry to be running late this week.
Here were the four questions for this week and they were all related to fitness/physical activity/sports.
#1. What do you drink to rehydrate in the heat or after working out?
#2. What do you eat to help boost or create energy?
#3. What’s the healthiest snack you eat?
#4. Share a recipe or instructions for your ideal three course meal.
I almost always drink water, sometimes it’s flavored water.
Chilled fruit doesn’t really give me energy but it doesn’t make me want to nap like most foods.
I must say I don’t eat many healthy snacks. The healthiest snack I eat is fruit.
We almost never eat a 3 course meal, except for on holidays. On Easter I serve salad, ham/veggies/garlic bread/potatoes and desserts. On Thanksgiving it’s the same except we serve turkey instead of ham.
Here’s what I learned from Four Foods On Friday 43. I’m doing the highlights a little differently this week – more like a summary. I started out doing it like usual but I kept typing the same thing over and over.
These people rehydrate with water.
Anele, whose ideal 3 course meal includes chicken.
Chili Queen, whose ideal 3 course meal includes pork chops or chicken
Charla, whose ideal 3 course meal includes fish, chicken or turkey.
Laura,whose ideal 3 course meal includes pasta.
Blueyes,whose ideal 3 course meal includes cheesecake.
Lynne, whose ideal 3 course meal includes steak.
Kelly, whose ideal 3 course meal might be found at menupages.com.
Corrin, whose ideal 3 course meal includes rice.
Crystal, whose ideal 3 course meal includes cornish game hen.
Sheri, whose ideal 3 course meal can be found at Longhorn. Flavored Dasani.
These people rehydrate with something other than water.
Elizabeth,whose ideal 3 course meal includes meatballs. Diet Coke.
Skeet, whose ideal 3 course meal involves gravy or sauce. Iced tea.
That’s it for this week. See you soon!